Serene Stretch
Take some time out for yourself and release your daily stresses
Class Description
Join a Serene Stretch class at the 'en Joy dance fitness Otterbourne Studio! Ready to melt away tension and unlock your full range of motion? Serene Stretch is a low-impact, easy-to-follow flow of gentle release techniques, mindful balancing, and soothing mobility sequences that leave you feeling long, lean, and totally grounded. You’ll glide through graceful transitions, inviting every muscle to let go of stress and embrace a deeper sense of calm. Treat yourself to this moment of zen and bounce back stronger, steadier, and oh-so-serene. Please note, this class includes floor work, mats are provided. All fitness levels are very welcome to join this 30min class, no experience necessary. Booking in advance is currently essential as there will be a limited number of participants for your safety and comfort. The ideal footwear is slightly grippy studio/barre/yoga socks, or bare feet if you prefer. Age suitability: This is an adult fitness class, ages 14-17 would be welcome alongside a participating adult, by purchasing the 'Parent Pass'. **BOOKINGS ARE NON-REFUNDABLE. CLASS TRANSFER / SESSION CREDIT AVAILABLE NO LATER THAN 24HRS BEFORE SESSION.** By booking a class, the participant agrees to the full terms and conditions listed at https://enjoydancefitness.co.uk/terms-and-conditions and confirms they have not been advised to refrain from exercise activities by a medical professional.
Upcoming Sessions
Cancellation Policy
**BOOKINGS ARE NON-REFUNDABLE. CLASS TRANSFER AVAILABLE NO LATER THAN 24HRS BEFORE SESSION.** You may reschedule a session within your booking account, by logging in and selecting 'My Bookings' in the menu . If you cancel a class which was booked using a class pass or session credit, this will automatically be credited back to your pass for future use. If you paid for the session individually, a session credit will be manually applied to your booking account, usually within 24 hours. By booking a class, the participant agrees to the full terms and conditions listed at https://enjoydancefitness.co.uk/terms-and-conditions and confirms they have not been advised to refrain from exercise activities by a medical professional and that they assume full responsibility for any injuries or damages which may occur as a result of participation in any fitness class.