Disco Diamonds
A class that brings a fun groove to exercise, with easy to follow movements to some nostalgic tunes
Class Description
Join a Disco Diamonds class at 'en Joy Dance Fitness Studio in Otterbourne, Winchester | Close to Chandler’s Ford & Eastleigh ✓DANCE | ✓ GENTLE CARDIO | ✓LOW IMPACT | ✓NO FLOOR WORK | ✓ROUTINE-BASED | ✓FOLLOW-ALONG | ✓BEGINNER-FRIENDLY WHAT TO EXPECT: Disco Diamonds is the class for every body! Open to all ages and abilities, this low-impact, super easy to follow class is perfect for beginners, mature movers, or anyone who just wants to groove without getting too sweaty! Gentle on joints but big on fun and nostalgia, every beat feels like a walk down memory lane. Groove through an era-spanning playlist that might start with 20s Charleston, slide into 30s Jazz and keep rolling through 40s Swing, 50s Rock ’n’ Roll, 60s Motown, all the way to 70s Disco glitz. A great way to keep moving whilst enjoying yourself and simply staying young at heart! FITNESS LEVEL / GOOD TO KNOW: All fitness levels are very welcome to join this 40min class, no dance experience necessary. Comfortable clothing and trainers are most suitable for this class. Age suitability: This is an adult fitness class, ages 14-17 would be welcome alongside a participating adult, by purchasing the 'Parent Pass'. BOOKING INFO: Booking in advance is essential as there will be a limited number of participants for your safety and comfort. **BOOKINGS ARE NON-REFUNDABLE. CLASS TRANSFER / SESSION CREDIT AVAILABLE NO LATER THAN 24HRS BEFORE SESSION.** By booking a class, the participant agrees to the full terms and conditions listed at https://enjoydancefitness.co.uk/terms-and-conditions and confirms they have not been advised to refrain from exercise activities by a medical professional. WHAT OUR MEMBERS SAY ABOUT THIS CLASS: "I attended this class for the first time today and thoroughly enjoyed all the moves and music. It was at a moderate pace and the short music clips made us want to sing along as we moved. The movements covered all areas of the body and were great fun to do. I will certainly do this class again."
Upcoming Sessions
Cancellation Policy
**BOOKINGS ARE NON-REFUNDABLE. CLASS TRANSFER AVAILABLE NO LATER THAN 24HRS BEFORE SESSION.** You may reschedule a session within your booking account, by logging in and selecting 'My Bookings' in the menu . If you cancel a class which was booked using a class pass or session credit, this will automatically be credited back to your pass for future use. If you paid for the session individually, a session credit will be manually applied to your booking account, usually within 24 hours. By booking a class, the participant agrees to the full terms and conditions listed at https://enjoydancefitness.co.uk/terms-and-conditions and confirms they have not been advised to refrain from exercise activities by a medical professional and that they assume full responsibility for any injuries or damages which may occur as a result of participation in any fitness class.