Ready to ignite your core and glutes in one fierce, mat-based session?

A graceful, easy to follow, open level ballet-inspired workout

Simple Ballroom inspired movements in a follow-along style

Lower body conditioning class with the aid of a ballet barre

A great cardio and core workout on a mini trampoline... what could be more fun?!

High intensity non-contact combat and cardio moves

High energy musical theatre inspired aerobic dance fitness

Bring the attitude, drama and sass to class!

Focusing on functional fitness in a fun way

Disco Dots is a fun and creative dance & movement session for preschool age children and parent

It’s a burner so lets ‘burn baby burn’ together!

Bringing the enjoyment of a night out and those dance floor moves to class

Boot-scoot your way to a better day!

Where movement meets mindfulness

A metabolic-boosting weighted interval workout.

Take some time out for yourself and release your daily stresses

Step into a time machine of sweat and smiles with our old-school Step Aerobics class

Learn Street style choreography and routines to great music

Kickstart your day with a circuit class that turns early mornings into your favourite workout ritual

Aimed at those who are totally new to tap and would like to learn this fun skill

Aimed at those who have some tap experience, either from childhood or more recently

Zumba is the original dance fitness party!

It's Zumba - with maraca-style weights!