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Zumba+Lift

Brand new Zumba+Lift: The ultimate Zumba HIIT combo!

7.50 British pounds

Class Description

Join a Zumba+Lift class at the 'en Joy dance fitness Otterbourne Studio! **Please note, we have not yet decided on a permanent time slot for this class, we are trialling it across a week in February, with regular classes to be planned for March** Zumba+Lift is the new HIIT style programme from Zumba, offering a fantastic high intensity all-in-one workout, alternating between simple but high energy Zumba cardio sections, and strength sections with dumbbells (your choice of 1kg - 5kg weights as you grow stronger). Your instructor, Helen has completed additional Zumba training in Z-Glutes, Z-Core and Z-Burst (HIIT), along with Zumba Toning and most recently Zumba+Lift, to bring you a seriously fun and effective workout in true Zumba style! All fitness levels are very welcome to join this 40min class, no dance experience necessary. Booking in advance is currently essential as there will be a limited number of participants for your safety and comfort. Comfortable clothing and trainers are most suitable for this class. Age suitability: This is an adult fitness class, ages 16-17 would be welcome alongside a participating adult, by purchasing the 'Parent Pass'. **BOOKINGS ARE NON-REFUNDABLE. CLASS TRANSFER / SESSION CREDIT AVAILABLE NO LATER THAN 24HRS BEFORE SESSION.** By booking a class, the participant agrees to the full terms and conditions listed at https://enjoydancefitness.co.uk/terms-and-conditions and confirms they have not been advised to refrain from exercise activities by a medical professional.


Upcoming Sessions


Cancellation Policy

**BOOKINGS ARE NON-REFUNDABLE. CLASS TRANSFER AVAILABLE NO LATER THAN 24HRS BEFORE SESSION.** You may reschedule a session within your booking account, by logging in and selecting 'My Bookings' in the menu . If you cancel a class which was booked using a class pass or session credit, this will automatically be credited back to your pass for future use. If you paid for the session individually, a session credit will be manually applied to your booking account, usually within 24 hours. By booking a class, the participant agrees to the full terms and conditions listed at https://enjoydancefitness.co.uk/terms-and-conditions and confirms they have not been advised to refrain from exercise activities by a medical professional and that they assume full responsibility for any injuries or damages which may occur as a result of participation in any fitness class.


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