Zumba Toning
It's Zumba - with maraca-style weights!
Class Description
Join a Zumba Toning class at 'en Joy Dance Fitness Studio in Otterbourne, Winchester | Close to Chandler’s Ford & Eastleigh ✓DANCE | ✓CARDIO | ✓STRENGTH+RESISTANCE | ✓LIGHT WEIGHTS | ✓ROUTINE-BASED | ✓FOLLOW-ALONG | ✓BEGINNER-FRIENDLY WHAT TO EXPECT: Led by Helen—your licensed Zumba Toning expert who’s levelled up with Z-Glutes, Z-Core, and Z-Burst (HIIT) certifications—this class delivers a seriously fun, seriously effective workout in true Zumba style! Turn your workout into a rhythm-fuelled fiesta with Zumba Toning, where maraca-style shaker weights add percussive resistance to every beat for a sculpting, cardio-packed session. Zumba Toning combines the usual Zumba fitness party atmosphere with optional use of official Zumba 'Toning Sticks'. At just 1lb (approx 0.5kg), or the slightly heavier 2.5lb (approx 1kg), they add that little extra resistance to intensify arm, shoulder, and core work without sacrificing the dance-party energy, making that all-important resistance training feel playful and addictive! FITNESS LEVEL / GOOD TO KNOW: All fitness levels are very welcome to join this 35min class, no dance experience necessary. Comfortable clothing and trainers are most suitable for this class. Age suitability: This is an adult fitness class, ages 16-17 would be welcome alongside a participating adult, by purchasing the 'Parent Pass'. BOOKING INFO: Booking in advance is essential as there will be a limited number of participants for your safety and comfort. **BOOKINGS ARE NON-REFUNDABLE. CLASS TRANSFER / SESSION CREDIT AVAILABLE NO LATER THAN 24HRS BEFORE SESSION.** By booking a class, the participant agrees to the full terms and conditions listed at https://enjoydancefitness.co.uk/terms-and-conditions and confirms they have not been advised to refrain from exercise activities by a medical professional. WHAT OUR MEMBERS SAY ABOUT THIS CLASS: "All the joy of Zumba but with a little extra to work those arms! Accessible to all and lots of fun." "One of my favourites, Zumba shaking the weights in time to the music. Great routines that push your stamina." "Zumba Toning is a great class as you get all the Zumba moves as well as toning up with Zumba shakers, I love this class."
Upcoming Sessions
Cancellation Policy
**BOOKINGS ARE NON-REFUNDABLE. CLASS TRANSFER AVAILABLE NO LATER THAN 24HRS BEFORE SESSION.** You may reschedule a session within your booking account, by logging in and selecting 'My Bookings' in the menu . If you cancel a class which was booked using a class pass or session credit, this will automatically be credited back to your pass for future use. If you paid for the session individually, a session credit will be manually applied to your booking account, usually within 24 hours. By booking a class, the participant agrees to the full terms and conditions listed at https://enjoydancefitness.co.uk/terms-and-conditions and confirms they have not been advised to refrain from exercise activities by a medical professional and that they assume full responsibility for any injuries or damages which may occur as a result of participation in any fitness class.