A modern update on Legs, Bums & Tums, focusing on core strength and glute activation

An easy to follow ballet inspired fitness class

Jive inspired movements in a follow-along style, for fun and fitness

High intensity non-contact combat and cardio moves

Bring the attitude, drama and sass to class!

Focusing on functional fitness in a fun way

Disco Dots is a fun and creative dance & movement session for children of preschool age with parent

Bringing the enjoyment of a night out and those dance floor moves to class

An outdoor full body Kettlebell workout session

A combination of cardio and resistance training on a mini trampoline... what could be more fun?!

Learn the basics of Rock 'n' Roll for fun and fitness

Take some time out for yourself and release your daily stresses

A metabolic-boosting weighted interval workout. Does exactly what it says on the tin!

Aimed at those who are totally new to tap and would like to learn this fun skill

Aimed at those who have some tap experience, either from childhood or more recently

Zumba is the original dance fitness party!

The ultimate Zumba fitness combo!

It's Zumba - with maraca-style weights!